As the temperatures rise and the days lengthen, many of us are gearing up for the summer season.
For some of, thoughts will be turning to holidays, beaches and days by the pool. It might also mean you could be thinking about shedding a few extra pounds gained during the winter months.
If you're looking to get in shape and feel your best this summer, look no further than AdMac Fitness Personal Trainers.
AdMac Fitness is more than just a personal training studio; it's a place dedicated to helping individuals achieve their health, fitness and wellness goals. With a wide range of services tailored to meet the needs of every fitness level, AdMac Fitness is the ultimate destination in east London for anyone looking to transform their body and improve their overall well-being.
So, how exactly can AdMac Fitness help you get in shape for the summer? Let's take a closer look…
Personal Training
One of the most effective ways to achieve your fitness goals is with the help of a qualified personal trainer. At AdMac Fitness, our experienced personal trainers work with clients to develop personalised workout plans designed to maximise results.
Whether you're looking to lose weight, build muscle, or improve your overall fitness level, a personal trainer can provide the guidance and motivation you need to succeed.
Group Fitness Classes
If you thrive in a group setting, AdMac Fitness is about to offer a variety of group training classes suitable for all ages and fitness levels. There's something for everyone at AdMac Fitness. Working out in a group not only provides accountability but also adds an element of fun and camaraderie to your fitness routine.
Keep your eyes peeled for a range of group training class times appearing soon. You’ll be able to enjoy excellent AdMac Fitness coaching, without the price you’d pay for 1 to 1 training.
Nutritional Support
Achieving your fitness goals is not just about exercise; it's also about fuelling your body with the right nutrients.
AdMac Fitness personal trainers offer nutritional guidance to help clients develop healthy eating habits and make better food choices. Whether you're looking to lose weight, improve your energy levels, or enhance your athletic performance, a registered dietitian can provide expert guidance and support.
A Variety of Fitness Equipment
No personal training studio would be complete without a wide selection of fitness equipment. At AdMac Fitness, you'll find all of the equipment you need to help you build strength, improve endurance, and burn calories.
We’ve recently moved to a brand new personal training studio in East London, and with it we have invested in a lot of new equipment. We’ve got plenty of space and can even use some of the outdoor areas to enhance our personal training services even more. We’re constantly evolving to deliver the best workouts we can.
So, if you're ready to make this summer your healthiest and happiest yet, why not give AdMac Fitness a try? With our expert guidance, top-notch facilities, and supportive community, you'll be well on your way to achieving your fitness goals!
Want to improve your health and fitness? Let the AdMac Fitness Personal Trainers help…
AdMac Fitness has been helping the people of East London transform their health and fitness for nearly a decade.
We help people using tried and tested fitness approaches. Our expert team of personal trainers, based in both Bow and South Woodford can help you get a grip of your health forever. With our guidance and experience, you can relax knowing that your fitness journey is going to be guided by some of the best personal trainers in East London.
For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!
Our locations are…
AdMac Fitness: Arch 457 Robeson St, London E3 4JA
AdMac Fitness South Woodford: Unit 4 Marlborough Business Centre, 96 George Lane, South Woodford, London, E18 1AD