Lockdown has hit us all in various ways… for some the biggest casualty is physical fitness. For others, it’s mental health. Other people (key workers in particular) have perhaps been overworked during the pandemic.
Whatever the impact has been on you, one of the best ways to recover from the stress and strain is by giving your health a complete reboot, but where do you start? If you’re new to this or are looking for a fresh, expert pair of eyes to help get your health and fitness back on track, we may just have the answer. Don’t waste your time and effort fretting over which workout plan, diet or even exercise craze to follow - trust expert personal trainers in East London to help you reach health and fitness levels like never before!
At AdMac Fitness we have a proven track record of helping people to lose weight, get stronger, improve their general fitness using our innovative methods in our private East London personal training studio.
Why Train With AdMac Fitness?
When it comes to personal trainers in East London there’s a lot of choice, so why should you pick AdMac Fitness as the trainers for you?
Here’s a few good reasons…
We get RESULTS!
AdMac Fitness is well established in our Bow studio. We have a reputation for helping people from all walks of life achieve fitness and weight loss goals that they never thought possible. We do all of this using tried and trusted methods - we don’t expect you to follow fad diets or do anything out of the ordinary in the gym. What we do ask for is your enthusiasm, your willingness to work… oh, and your trust - we ask you to trust our expertise and the process we guide you through, because we know it works…
We’re Covid Secure
Since the start of lockdown we took our responsibility seriously. We used the time when we were closed to deep clean the entire facility. All of our kit was cleaned, we brought in additional cleaning measures such as hand gels, wipes and put together a new cleaning regimen. We also have control over our numbers, so we never end up in a situation where we exceed capacity or are unaware of who is in the building or how many people we have on site at any one time.
These measures remain in place, so we can offer some of the most clean and secure personal training studios in East London.
We CARE About You!
At AdMac Fitness we’re a strong community who want the best for you. We love seeing our members success - we can literally see people grow physically and mentally stronger in front of us. We see so many people come in to the studio as complete fitness beginners and within a few weeks they’re far more confident, much fitter and generally happier people! They make new friends here and in many cases, for the first time in their lives they’ve had an expert guide them to fitness, so they stop making the same mistakes they have in the past!
AdMac Fitness isn’t just a personal training studio in East London, it’s a fitness family that wants you to succeed with your health and fitness! You’re not alone here, you’ve got a team to look after you!
We’re Experts in Fitness
One of the great things about the AdMac Fitness personal training team is the variety. We have different specialist areas and as a result, can cover a whole load of fitness bases. Whether you’re interested in bodyweight exercise, vegan dieting, you’re looking for class-based exercise or you simply want a helping hand, we’ve got you covered. With combined experience of personal training that covers many years, there’s pretty much nothing we haven’t come across during our personal training careers!
This variety is what makes the AdMac Fitness team so strong - we have different experiences and can consult with one another to help you achieve your results in the quickest time frame possible. When you compare this to a single personal trainer who might not have the answers you’re looking for, it shows the value of a team. When you train with AdMac Fitness, you’re getting the experience of 3 personal trainers, not just one!
We’re Beginner Friendly
We all start our fitness journey somewhere, and we at AdMac Fitness know exactly what it is like to start on this path. Our founder, Adam had to battle his way back to fitness following a serious illness. Having been used to being fit and strong, he had to start right from the beginning again when his stay in hospital came to an end. This level of empathy just isn’t around in many personal trainers and it’s part of the reason AdMac Fitness is so appealing to so many people who are new to fitness.
As we mentioned earlier too, we care about you. When you train with us at AdMac Fitness, you’ll learn that we’re a non-judgmental, friendly place. We’re inclusive and encouraging whether you’re just starting off or a seasoned pro.
Come and see why AdMac Fitness is East London’s best personal training studio!
Getting Started with AdMac Fitness
If you’ve decided that we’re the facility for you, contact us on 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!