At AdMac Fitness, we believe that fitness is more than just a personal journey; it’s a communal experience that thrives on shared effort and mutual support. Our small group training sessions are designed to harness the power of community, motivation, and expert guidance to help you achieve your fitness goals.

Here’s a few reasons why our small group training in east London is the perfect way to help you improve your fitness…

Shared Suffering is Motivational

Engaging in group workouts at AdMac Fitness means you’re not alone in your fitness journey. The camaraderie built through shared challenges fosters a supportive environment where everyone motivates each other. Knowing that others are pushing through the same workouts can make the experience more enjoyable and less daunting.

Classes Are Commitment

Our structured class schedules provide a level of accountability that solo workouts often lack. By signing up for our group sessions, you’re making a commitment not only to yourself but also to your fellow participants. This sense of responsibility encourages consistent attendance, even after a long day at work, ensuring you stay on track with your fitness objectives.

You Meet New Fitness Friends

Joining AdMac Fitness’s group training sessions opens the door to a community of like-minded individuals who share your passion for health and wellness. Building these connections can provide the social support necessary to maintain motivation and make your fitness journey more enjoyable.

Seeing Progress is Powerful

Witnessing the progress of others in your group can serve as a powerful motivator. At AdMac Fitness, our experienced personal trainers guide each session, ensuring that everyone is challenged appropriately and progresses together. This collective advancement fosters a sense of achievement and encourages you to push your limits.

It Makes Fitness More Fun

Our group training sessions are designed to be engaging and enjoyable. With a variety of workouts and the support of both peers and our skilled trainers, you’ll find that fitness becomes a fun and integral part of your routine. This positive experience is key to sustaining long-term health habits.

More Information on AdMac Fitness Small Group raining

At AdMac Fitness, we pride ourselves on offering top-notch personal training in a private, non-judgemental environment. Our small group training sessions are held at our Bow studio, located at Railway Arch 457, Robeson Street, E3 3JA. We offer flexible class times throughout the week to accommodate your schedule.

Pricing:

• £80 for 4 classes a month

• £125 for 8 classes a month

• £150 for 12 classes a month

To book a trial session or for more information, call or text us at 07921465108, or email admacfitness@gmail.com. Experience the benefits of group training with AdMac Fitness and take the next step towards achieving your fitness goals.