For those in East London looking for a motivating group fitness environment, AdMac Fitness offers one of the most effective small group training programmes. The sessions combine expert coaching with personalised attention in small groups of up to 6 people.
AdMac Fitness stands out for its team of highly qualified trainers who guide you through every session, focusing on strength, conditioning, and flexibility. Their personal trainers are known for providing tailored advice and ensuring every participant gets the most out of each workout.
Training in a small group is particularly effective because it allows you to receive more focused attention from your trainer compared to large classes, without the cost of 1-to-1 personal training. Whether you’re a beginner or an advanced gym-goer, AdMac Fitness will push you to your limits and help you achieve your fitness goals.
Sessions run on Tuesdays, Thursdays, Fridays, and Saturdays, offering flexibility to fit your schedule. The pricing structure is straightforward:
• £80 for 4 classes per month
• £125 for 8 classes
• £150 for 12 classes
Each session is designed to be challenging yet supportive, encouraging progress through varied exercises, whether it’s high-intensity interval training (HIIT), strength training, or mobility work. The small group format also creates a sense of camaraderie, motivating you to push harder while enjoying the shared experience.
If you want to level up your fitness in a focused yet friendly environment, this is a top option in East London.
For more details about our small group training or to sign up, visit AdMac Fitness Small Group Training.