Thanks to its status as a specialist service, personal training isn’t a cheap thing to buy. When you’re entrusting your health, fitness and many aspects of the quality of your life to a person, you want them to be good at what they do. It’s why AdMac Fitness personal trainers are all qualified, vetted and supervised throughout their career with us.
Like any other business, personal training studios have large overheads (rent, utilities, VAT, business rates), not to mention professional fees. Trade bodies, insurances and continued professional development. All of these add up, so they’re a cost to a personal trainer before they’ve even made any money!
What this means is that personal training isn’t the kind of thing you can buy on a cheap deal. We’d also advise you to be very suspicious of anyone who is offering the too good to be true kind of deals. When you think about personal training in Bow, South Woodford, Redbridge and the east London area, you’ll see the going rate for personal training.
So how can you make personal training more affordable? Here’s a few tips to help you benefit from the services of a personal trainer regardless of your budget….
Adjust the frequency of sessions
In an ideal world, we’d all love to have the budgets to have our entire workout structure supervised and guided by a personal trainer. For many of us though, that’s just a luxury we can’t afford.
The good news is you don’t always need that. When you work with a personal trainer, you can adapt your session frequency to suit your needs and your budgets. In the early days of working with them, perhaps you see them a couple of times per week to get started, help them get an understanding of what you want and are capable of.
After a few weeks, you can reduce the frequency of personal training sessions. Maybe that’s one per week, fortnight or month depending on your budgets. This isn’t uncommon, and it reduces the ongoing spend for you. It also allows your exercise to be programmed by a personal trainer, without being surprised by them.
Book Packages
Most personal trainers or personal training studios will offer you the opportunity to book packages. We do at AdMac Fitness, and it offers our members the opportunity to save money on bulk purchases.
Here’s the 12 week fat loss package we offer. It’s a great way to kickstart your fat loss journey, learn how to train effectively and benefit from 36 hours of supervised exercise with a personal trainer. In many ways it’s a crash course in fitness and fat loss programming for you. At the end of the 12 weeks you’ll have learned a lot, and most people lose between 5-10kg of fat (11 - 22lbs).
It reduces your session fee to £52.50, which is a significant discount on our usual rates. All of the benefits of personal training at a lower price point!
Couple or friend training
Training as a pair is a great way to get fit and have fun together. It can help you and your partner stay motivated, support each other, and reach your fitness goals.
There are many benefits to couple training. Here are a few of them:
Motivation: Having a workout partner can help you stay motivated to exercise. You're more likely to show up for your workouts if you know your partner is counting on you.
Support: Your partner can provide support and encouragement during your workouts. They can also help you correct your form and technique.
Fun: Working out with your partner can be a lot of fun. You can challenge each other, push each other to work harder, and get fitter and healthier together
Stronger relationship: Couple training can help you strengthen your relationship, whether that’s a friendship or a couple. Working out together can help you build trust, respect, and a shared interest.
All of the AdMac Fitness personal trainers offer couple training sessions at their studios in Bow and South Woodford. It’s the cheapest per-person way we offer personal training, as you can see on this personal training prices page.
Make Personal Training More Affordable
These three tips can help you to afford personal training if you had previously thought it was out of your budget. At AdMac Fitness we offer personal training in Bow, South Woodford and Redbridge, and we do our best to make sure we have a package to suit a range of budgets.
Get in touch with us to see what we can do for you!
Want to improve your health and fitness? Let the AdMac Fitness Personal Trainers help…
AdMac Fitness has been helping the people of East London transform their health and fitness for nearly a decade.
We help people using tried and tested fitness approaches. Our expert team of personal trainers, based in both Bow and South Woodford can help you get a grip of your health forever. With our guidance and experience, you can relax knowing that your fitness journey is going to be guided by some of the best personal trainers in East London.
For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!
Our locations are…
AdMac Fitness Bow: Arch 457 Robeson St, London E3 4JA
AdMac Fitness South Woodford: Unit 4 Marlborough Business Centre, 96 George Lane, South Woodford, London, E18 1AD.