In the summer of 2022, personal training in South Woodford was changed forever. Having established ourselves as the premier option for personal training in East London, the AdMac Fitness brand expanded into a new site, with a new concept.

That new concept was the epitome of private, 1 to 1 personal training.

AdMac Fitness South Woodford opened with a view to providing personal training clients with the ultimate personalised training space. The studio is a single-person training space, allowing the client to exercise free from all distractions, free from interruption and in a place where they’re able to personalise the space.

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When you attend our South Woodford personal training studio, you are free to focus entirely on your own workout. To help create the mood you want, you have complete control over the music. You can speak freely, you don’t have to wait for equipment, you can engage fully with your personal trainer and you can give your workout your complete, undivided attention.

For those people who dread the thought of other people watching them exercise, worry not - in our South Woodford personal training studio, you’re in complete privacy. You don’t share the space with anyone, other than your AdMac Fitness personal trainer.

At AdMac Fitness we’re in the business of helping our clients achieve the best results possible, which is why we wanted our South Woodford personal training studio to be different from our original site in Bow.

We wanted to be able to offer personal training clients the option to try something different. A place where they could workout in their own curated space, without anyone else around. Whilst lots of people prefer having others nearby, for some clients that’s not the case, so we wanted to cater for those people.

Our South Woodford personal training studio has been a big success.

Since our launch in 2022, we have helped scores of people achieve increase improvements in their health and fitness from the South Woodford site. We constantly hear from clients that they love the fact that they can train in a dedicated room, away from their phones, other people and all forms of distraction. It means that they can think of nothing but their training.

We know that what we focus on, we improve. That stands for training too, which is why this private studio helps us to take our personal training clients fitness to new levels.

Perhaps you could be the next success story from our South Woodford personal training studio?

If you’re in South Woodford and want help with your health and fitness, AdMac Fitness is the place to go!

We help people using tried and tested fitness approaches. Our expert team of personal trainers can help you get a grip of your health and fitness. With our guidance you can see your health and fitness reach new levels!

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For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!

Our locations are…

AdMac Fitness Bow: Arch 457 Robeson St, London E3 4JA

AdMac Fitness South Woodford: Unit 4 Marlborough Business Centre, 96 George Lane, South Woodford, London, E18 1AD.