At AdMac Fitness, we live in a competitive world. If you search for East London Personal Trainer’, you’ll see hundreds of different personal trainers all offering their services. But how do you know which personal trainer is right for you?
We’ve been in business for a few years now, growing from a one-man band into an expanding team of full time personal trainers. In such a competitive market place we couldn’t do this if the product and service we offer isn’t top-notch. In our time in business, we’ve learned, evolved and grown into the company we are today, offering the best personal training in east London.
Here’s our guide to help you pick your personal trainer…
The AdMac Fitness personal trainers
#1 Look their results
Ultimately you’re hiring a personal trainer to help you achieve your health and fitness goals. Any personal trainer worth their salt will have a good record of testimonials that they’re willing to share with you. This can be in the form of ‘before and after’ pictures, or written/verbal testimonials from clients.
Not everyone is interested in weight loss - some have performance based goals, so look for these too if that’s what you’re after. If you want to improve your capabilities more than your aesthetics, then look at coaches who can help you with that. Not all progress is measured the same way, but all coaches will be willing to show you their successes.
At AdMac Fitness we do this via our Instagram and our ‘Changes’ page on the website.
#2 Look at their working environment
Ideally you want a long term relationship with your personal trainer, so look at their working environment - you’re going to be spending a lot of time in there!
At AdMac Fitness we work from a private personal training studio in Bow, E3. What this means is that we have constant access to the equipment we need - we never have to queue, there’s no such thing as ‘peak time’ and we have complete control over the environment - the music, the cleanliness, the equipment we use etc.
You’re more than welcome to come and see the studio, because we can be proud of what we offer here.
#3 Transparent pricing
A professional personal trainer will be transparent with their business, their pricing and their service. We publish all of our prices on our website, so you know what to expect before you even contact us. We would never try to ‘catch you out’ - we offer what we offer, and we charge what we charge,
You can pick the coach you’d like to work with and together, formulate a plan for what you’d like to achieve, what you’re capable of and how you like to train. Our services can be tailored to suit different budgets, so whether you’re able to train once per week, twice per week, three times per week or even once per month, we can work alongside you to help you out.
#4 Look at their client interaction
This one is slightly more subtle, but it’s worth the investigation - after all you’re going to be working with this person for a significant amount of time. Do their clients look happy? Is the personal trainer encouraging, supportive and approachable, or are they stand-offish?
What does their social media look like? Is it boastful, aggressive or indulgent? Or instead do they share advice, help, support etc?
If you look around their work environment, take the time to see how people are interacting. Is it a friendly environment, full of people who are working hard, but enjoying themselves at the same time? At AdMac Fitness we pride ourselves on our community - people come for the training, but they stay because of the environment we create.
#5 What’s their experience?
This is an interesting one, because by experience I don’t mean ‘the amount of time they’ve been a personal trainer’. Instead I mean what have they learned? Who have they learned from? Who can they turn to for advice? How do they stay up to date?
Do they share their own training on social media? If so, what does it look like? Is it all machines, or ego lifting ‘for the gram’, or is it sensible, effective and controlled? Is their lifting form good? (How can you teach a person to lift well if you can't lift well yourself?) These are all important factors.
What people put out is an indicator of their work. They can be professional, helpful and effective, or egotistical and immature, not understanding that they’re representing their work as well. Pay attention to this - you’re a potential client, so ask yourself whether or not you’d be happy working with this person?
How to pick your personal trainer - final thoughts
What we’ve shared here is a snapshot into the decision making process we believe you should go through when picking the personal trainer you want to work with. What we can offer you at AdMac Fitness is a professional personal training service, in a private gym at very competitive prices.
We pride ourselves on our community, our results and our service. We offer the best personal training in east London, because we pay attention to the clients, the environment and the details.
Are you interested in working with AdMac Fitness? Read on…
Want to improve your health and fitness? Let the AdMac Fitness Personal Trainers help…
AdMac Fitness has been helping the people of East London transform their health and fitness for nearly a decade.
We help people using tried and tested fitness approaches. Our expert team of personal trainers, based in both Bow and South Woodford can help you get a grip of your health forever. With our guidance and experience, you can relax knowing that your fitness journey is going to be guided by some of the best personal trainers in East London.
For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!
Our locations are…
AdMac Fitness: Arch 457 Robeson St, London E3 4JA
AdMac Fitness South Woodford: Unit 4 Marlborough Business Centre, 96 George Lane, South Woodford, London, E18 1AD