Life is full of distractions… social media, emails, text messages, phone calls and the like. It’s rare in the modern world that we actually get any time to focus on anything. There’s research that shows technology makes us very distracted, so focussing attention on anything during a training session sounds like a big challenge!
In a world where so many things are pulling your attention in different directions, how can you focus on a particular task? Having a phone beeping, push notifications robbing you of your focus, other people talking to you etc eats into your attention.
That’s where the latest private personal training studio in South Woodford is perfect for fitness training when you have a busy brain.
AdMac Fitness has expanded from its original personal training studio in Bow, to a new private fitness studio in South Woodford. It’s a new concept in personal training, and one that the AdMac Fitness team believe is perfect for the needs of the modern day client.
AdMac Fitness South Woodford is a private personal training studio where the attention is purely on the client. It’s a single-person studio, designed to be a distraction-free space where you can work hard and focus purely on the task at hand.
Just you and your personal trainer, working hard at making you fitter, stronger and healthier each session.
Adam MacAllister is one of east London’s best personal trainers. With almost a decade in the fitness industry (having been a PE teacher beforehand), he has helped hundreds of clients achieve their health and fitness goals.
He started his personal training business (AdMac Fitness) in Bow, E3. From humble beginnings, AdMac Fitness now employs 5 full time personal trainers. They have grown thanks to expert guidance, unrivalled personal service, effective and inspiring workouts and a huge catalogue of success stories.
Where many personal training businesses closed down during the pandemic, a combination of online and outdoor sessions saw AdMac Fitness actually grow, cementing their reputation as market leaders.
Never one to rest on his laurels, Adam decided to open in South Woodford to offer something different. A truly in-person, focussed experience. A workout dedicated to you and your goals. Building the body you want, one workout at a time.
The AdMac Fitness studio is the epitome of personal training. No having to queue for equipment. Your choice of music. No need to hurry up to suit other gym users. No need to feel self conscious. You can have the very definition of a private personal training session at AdMac Fitness South Woodford.
At AdMac Fitness South Woodford we have personal trainers available with different specialities, so we can offer the ideal personal trainer to help you achieve your goals.
For more information on who we are, what we do and how we can help you achieve your health and fitness goals, contact us on… 07921465108 or email us at admacfitness@gmail.com. We look forward to hearing from you!