We are now a team of three - consisting of AdMac and the fantastic female trainers Marta and Larrie. We are focussed on bringing high quality personal training, putting the clients’ needs first using strength training to help lose body fat, strengthen joints and improve confidence.

If you are at all interested in seeing what we do please contact AdMac on admacfitness@gmail.com to book in a trial session.

We are based opposite Bow Church DLR, 5 minutes walk from Bow Road station.

We look forward to hearing from you!