Due to the success of the bootcamp on a Saturday morning, there is going to be a new midweek abs class outdoor in Grove Hall Park, Fairfield Road, Bow E3.
This will be 45 minutes of working your abs in every concieveable angle, to both improve your core strength but also develop the muscle tissue in your abdomninals and obliques.
This will be running from June until September, come and get involved!
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